Inyene Udoekong's Blog

...E ating is not a disorder but eating unhealthily is... we’ve all got these unique ways our body feels when we need to munch on something... Each month we consider significant concerns about health, life and business involving women and all-round well being. And this time we are taking a conscious ride to examine our eating habit… Without educating the body, it really knows when to poke you to get it refueled. A common analogy of how important food is to the body is the work of gas in a car which allows it to run and do so effectively. Sometimes we get engrossed with activities that we ignore signs expressed by our body to demand for food and other times we overly pay attention to our body to lend more than it requires. The need to adequately fuel the car cannot be overstated as it is the case of food and the body, to stay alive and alert. Some people like I do, feel a burning sensation to always eat each time the mouth is open. Despite the insignificance of the calories they...

We have indeed found virtuous women already gaining ascendancy in their unique roles as kingdom takers.   It is such a wonderful timing for this exhortation in this new month, of this new year and certainly this new day. Be Blessed and most of all become blessings to others as you feed on this realisation. The scripture reads “Who can find a virtuous woman?”,” for her price is far above rubies”. That would be our focus for this morning. Please resound this in your heart like you were in search of her too, and get in here with your whole desires to find her in you. This word gives us a handy template for locating and becoming that virtuous woman. Being virtuous is synonymous with exuding admirable strength, efficiency, ability, and credibility of character, which is who you are becoming. It is what you represent within and outside your milieu. Character denotes firmness, which comes from an unwavering spirit. In other words, she appeals to her maker as she desires to pleas...

"Then I said, ‘Behold, I have come— In the volume of the book it is written of Me— To do Your will, O God." Heb 10:7 NKJV It is essential to be aware of the script you handle or are currently handling to consciously display your competence and knowledge in acting out your unique roles. It is also of great benefit to learn the skills of fulfilling your character obligations.  We do know how well to pick out the slightest shortcomings of people who do not make sufficient sacrifices to internalize their scripts efficiently. The gap no matter how miserly is noticeable when great acts come together to produce a quality outcome and the resultant expectation is being taunted or not optimized. Life has unique offers to and for each one, and the skill to gaining ascendancy is also an undeniable responsibility to man. Like a sophisticated stocked warehouse, life is stocked with varieties, given on request and given as a compliment on the account of our engagements through our fleet...

Grand Message: 👉YOU are sorted to chart the course of a Purposeful Life Ever thought of the office or formal space to feel familiar even before resuming at the workplace? Ever commended your mum, dad or both parents for doing pretty well preparing you for the office? Okay😄 I know it may be too early on this note to believe me, but you are welcome to join me investigate in truism how effective our mothers’ songs were the very alarm that woke us up to the realities of life. In no particular order, let us ride together. Oh! you were first introduced as a seed that mother passionately watered with her strong words of affirmation day and nights. The songs, the prayers were all manure to grow and nurture her seeds (YOU). It began the very intro of the office induction, mum would hold her tummy and press in slightly with an initiation of a mutual communication to alert you of the to-dos and times of initiation. You are certainly not oblivious of how structured and important office tasks a...

How I love to host you here🥰. This one is in commemoration of The International Women's Day Celebration with an amazing theme: BreakingTheBias🙅🏽‍♀️,  and to let you know, you totally are worth celebrating any day. It is always a delight to celebrate women just being women and women doing wonders in their respective spheres of influence. On this note we join the women community nation wide to celebrate and encourage women do even better and become role models in their unique fields to younger generations. As we mark our wins in career and other areas, there is a need to allow growth and transformation as we continue to make indelible impacts; First, in our lives and then multifarious expressions through our words, associations, career, homes, and the nations at large.  On March 8th, I needed to access cash and my bank being pretty far made me get stuck with a strange ATM with limited cash withdrawal limit. For this, I utilized the ATM multiple times. The people behind got in...